14.0 km | 01:18:32 | 05:35/km日期: 2019-09-10 19:42 - 平均心率: 134 - 卡路里: 770 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 05'33" / 05'31" / 05'36" / 05'43" / 05'36" / 05'41" / 05'37" / 05'34" / 05'39" / 05'28" / 05'32" / 05'36" / 05'45" / 05'43" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'06") | 1000 / 1000 |
| 2 | | 05'31" (+00'03") | 1000 / 2000 |
| 3 | | 05'36" (+00'08") | 1000 / 3000 |
| 4 | | 05'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'35" (+00'07") | 1000 / 5000 |
| 6 | | 05'40" (+00'12") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'34" (+00'06") | 1000 / 8000 |
| 9 | | 05'31" (+00'03") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'31" (+00'03") | 1000 / 11000 |
| 12 | | 05'36" (+00'08") | 1000 / 12000 |
| 13 | | 05'44" (+00'16") | 1000 / 13000 |
| 14 | | 05'38" (+00'10") | 1000 / 14000 |
| 15 | | 05'36" (+00'08") | 26 / 14026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 125.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'31" | 00:11'04" |
| 3 | 05'36" | 00:16'40" |
| 4 | 05'43" | 00:22'23" |
| 5 | 05'36" | 00:27'59" |
| 6 | 05'41" | 00:33'40" |
| 7 | 05'37" | 00:39'17" |
| 8 | 05'34" | 00:44'51" |
| 9 | 05'39" | 00:50'30" |
| 10 | 05'28" | 00:55'58" |
| 11 | 05'32" | 01:01'30" |
| 12 | 05'36" | 01:07'06" |
| 13 | 05'45" | 01:12'51" |
| 14 | 05'43" | 01:18'34" |
| 14.0 | 05'04" | 01:18'42" |
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