14.0 km | 02:39:50 | 11:24/km日期: 2019-09-11 08:55 - 總爬升: 474 m - 卡路里: 845 Cal - 平均步頻: 108
Pace: 06'19" / 08'06" / 13'26" / 09'50" / 09'34" / 11'50" / 10'34" / 13'22" / 13'53" / 21'31" / 19'23" / 05'56" / 08'15" / 07'16" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'19") | 992 / 992 |
| 2 | | 08'04" (+02'10") | 1002 / 1994 |
| 3 | | 13'27" (+07'33") | 1007 / 3002 |
| 4 | | 09'46" (+03'52") | 1016 / 4019 |
| 5 | | 09'35" (+03'41") | 987 / 5007 |
| 6 | | 11'48" (+05'54") | 1002 / 6009 |
| 7 | | 10'33" (+04'39") | 1008 / 7018 |
| 8 | | 13'17" (+07'23") | 1008 / 8026 |
| 9 | | 13'53" (+07'59") | 997 / 9024 |
| 10 | | 21'45" (+15'51") | 1006 / 10031 |
| 11 | | 18'59" (+13'05") | 1003 / 11035 |
| 12 | | 05'54" | 993 / 12028 |
| 13 | | 08'12" (+02'18") | 1010 / 13039 |
| 14 | | 07'23" (+01'29") | 993 / 14032 |
9月累積里程 :
152.95 km 
Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 08'06" | 00:14'25" |
| 3 | 13'26" | 00:27'51" |
| 4 | 09'50" | 00:37'41" |
| 5 | 09'34" | 00:47'15" |
| 6 | 11'50" | 00:59'05" |
| 7 | 10'34" | 01:09'39" |
| 8 | 13'22" | 01:23'01" |
| 9 | 13'53" | 01:36'54" |
| 10 | 21'31" | 01:58'25" |
| 11 | 19'23" | 02:17'48" |
| 12 | 05'56" | 02:23'44" |
| 13 | 08'15" | 02:31'59" |
| 14 | 07'16" | 02:39'15" |
| 14.0 | 07'06" | 02:39'35" |
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