22.9 km | 02:08:03 | 05:36/km日期: 2019-08-17 06:56 - 平均心率: 126 - 卡路里: 946 Cal - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'13" / 05'45" / 05'56" / 05'44" / 05'43" / 05'44" / 05'44" / 05'27" / 05'38" / 05'24" / 05'22" / 05'36" / 05'29" / 05'39" / 05'26" / 05'13" / 05'56" / 05'35" / 05'30" / 05'17" / 05'19" / 05'30" / 05'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 311.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'45" | 00:11'58" |
| 3 | 05'56" | 00:17'54" |
| 4 | 05'44" | 00:23'38" |
| 5 | 05'43" | 00:29'21" |
| 6 | 05'44" | 00:35'05" |
| 7 | 05'44" | 00:40'49" |
| 8 | 05'27" | 00:46'16" |
| 9 | 05'38" | 00:51'54" |
| 10 | 05'24" | 00:57'18" |
| 11 | 05'22" | 01:02'40" |
| 12 | 05'36" | 01:08'16" |
| 13 | 05'29" | 01:13'45" |
| 14 | 05'39" | 01:19'24" |
| 15 | 05'26" | 01:24'50" |
| 16 | 05'13" | 01:30'03" |
| 17 | 05'56" | 01:35'59" |
| 18 | 05'35" | 01:41'34" |
| 19 | 05'30" | 01:47'04" |
| 20 | 05'17" | 01:52'21" |
| 21 | 05'19" | 01:57'40" |
| 22 | 05'30" | 02:03'10" |
| 22.9 | 05'41" | 02:08'03" |
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