9.0 km | 00:51:54 | 05:45/km日期: 2019-09-10 18:16 - 卡路里: 665 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 06'02" / 06'06" / 05'51" / 04'53" / 05'23" / 05'55" / 06'28" / 05'59" / 05'14" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'09") | 1000 / 1000 |
2 | | 06'06" (+01'14") | 1000 / 2000 |
3 | | 05'50" (+00'58") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 05'22" (+00'30") | 1000 / 5000 |
6 | | 05'54" (+01'02") | 1000 / 6000 |
7 | | 06'28" (+01'36") | 1000 / 7000 |
8 | | 05'59" (+01'07") | 1000 / 8000 |
9 | | 05'13" (+00'21") | 1000 / 9000 |
10 | | 05'59" (+01'07") | 10 / 9010 |
9月累積里程 :
100.90 km MIZUNO WAVE RIDER 22 累積 :
1649.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'06" | 00:12'08" |
3 | 05'51" | 00:17'59" |
4 | 04'53" | 00:22'52" |
5 | 05'23" | 00:28'15" |
6 | 05'55" | 00:34'10" |
7 | 06'28" | 00:40'38" |
8 | 05'59" | 00:46'37" |
9 | 05'14" | 00:51'51" |
9.0 | 06'15" | 00:51'55" |