10.3 km | 01:07:18 | 06:33/km日期: 2019-09-06 20:41 - 總爬升: 174 m - 卡路里: 572 Cal - 總步數: 11024 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'57" / 06'14" / 06'09" / 06'16" / 06'40" / 06'53" / 07'42" / 06'39" / 06'51" / 06'25" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" | 1002 / 1002 | 169 / 99 |
| 2 | | 06'11" (+00'16") | 1006 / 2009 | 169 / 95 |
| 3 | | 06'07" (+00'12") | 1003 / 3012 | 171 / 94 |
| 4 | | 06'17" (+00'22") | 1008 / 4021 | 168 / 94 |
| 5 | | 06'35" (+00'40") | 1008 / 5029 | 169 / 89 |
| 6 | | 06'49" (+00'54") | 1009 / 6039 | 169 / 86 |
| 7 | | 07'37" (+01'42") | 1001 / 7040 | 121 / 107 |
| 8 | | 06'40" (+00'45") | 1008 / 8048 | 170 / 88 |
| 9 | | 06'45" (+00'50") | 1008 / 9057 | 167 / 88 |
| 10 | | 06'23" (+00'28") | 1004 / 10062 | 167 / 93 |
| 11 | | 05'47" | 256 / 10318 | 167 / 103 |
9月累積里程 : 50.34 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'14" | 00:12'11" |
| 3 | 06'09" | 00:18'20" |
| 4 | 06'16" | 00:24'36" |
| 5 | 06'40" | 00:31'16" |
| 6 | 06'53" | 00:38'09" |
| 7 | 07'42" | 00:45'51" |
| 8 | 06'39" | 00:52'30" |
| 9 | 06'51" | 00:59'21" |
| 10 | 06'25" | 01:05'46" |
| 10.3 | 05'59" | 01:07'18" |
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