9.3 km | 00:54:10 | 05:51/km日期: 2019-09-04 22:40 - 卡路里: 595 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 05'59" / 06'04" / 09'48" / 05'56" / 05'42" / 05'39" / 05'49" / 05'51" / 05'45" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'19") | 1000 / 1000 |
2 | | 06'03" (+00'24") | 1000 / 2000 |
3 | | 05'57" (+00'18") | 1000 / 3000 |
4 | | 05'55" (+00'16") | 1000 / 4000 |
5 | | 05'41" (+00'02") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 05'49" (+00'10") | 1000 / 7000 |
8 | | 05'50" (+00'11") | 1000 / 8000 |
9 | | 05'45" (+00'06") | 1000 / 9000 |
10 | | 05'45" (+00'06") | 257 / 9257 |
9月累積里程 : 197.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'04" | 00:12'03" |
3 | 09'48" | 00:21'51" |
4 | 05'56" | 00:27'47" |
5 | 05'42" | 00:33'29" |
6 | 05'39" | 00:39'08" |
7 | 05'49" | 00:44'57" |
8 | 05'51" | 00:50'48" |
9 | 05'45" | 00:56'33" |
9.3 | 05'46" | 00:58'02" |