12.3 km | 01:16:19 | 06:11/km日期: 2019-09-04 05:14 - 卡路里: 643 Cal
Pace: 06'29" / 06'18" / 06'12" / 06'14" / 05'49" / 05'47" / 06'05" / 06'06" / 05'59" / 06'11" / 05'45" / 06'23" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'41") | 1001 / 1001 |
| 2 | | 06'13" (+00'26") | 1011 / 2012 |
| 3 | | 06'12" (+00'25") | 997 / 3010 |
| 4 | | 06'11" (+00'24") | 1005 / 4016 |
| 5 | | 05'51" (+00'04") | 1006 / 5022 |
| 6 | | 05'47" | 998 / 6020 |
| 7 | | 06'05" (+00'18") | 1015 / 7036 |
| 8 | | 06'04" (+00'17") | 1006 / 8043 |
| 9 | | 06'03" (+00'16") | 990 / 9033 |
| 10 | | 06'07" (+00'20") | 1008 / 10042 |
| 11 | | 05'47" | 1005 / 11047 |
| 12 | | 06'20" (+00'33") | 991 / 12038 |
| 13 | | 06'33" (+00'46") | 323 / 12361 |
跑完騎回林森
下雨有點大
可以發現
有人急忙跑回
或輕鬆走
我慢慢走回
反正都濕了
樂得清涼
9月累積里程 : 320.24 km
Android - asus ASUS_X00PD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'12" | 00:18'59" |
| 4 | 06'14" | 00:25'13" |
| 5 | 05'49" | 00:31'02" |
| 6 | 05'47" | 00:36'49" |
| 7 | 06'05" | 00:42'54" |
| 8 | 06'06" | 00:49'00" |
| 9 | 05'59" | 00:54'59" |
| 10 | 06'11" | 01:01'10" |
| 11 | 05'45" | 01:06'55" |
| 12 | 06'23" | 01:13'18" |
| 12.4 | 06'21" | 01:15'36" |
展開計圈分析
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