10.6 km | 01:08:11 | 06:25/km日期: 2019-09-03 18:48 - 卡路里: 831 Cal - 平均步頻: 158
Pace: 07'28" / 05'30" / 05'09" / 05'50" / 06'08" / 05'30" / 12'40" / 05'31" / 05'47" / 05'23" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'47") | 1609 / 1609 |
| 2 | | 05'43" (+00'10") | 1609 / 3218 |
| 3 | | 06'01" (+00'28") | 1609 / 4828 |
| 4 | | 05'48" (+00'15") | 1609 / 6437 |
| 5 | | 09'41" (+04'08") | 1609 / 8046 |
| 6 | | 05'33" | 1609 / 9656 |
| 7 | | 05'29" | 950 / 10606 |
9月累積里程 : 205.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'30" | 00:12'58" |
| 3 | 05'09" | 00:18'07" |
| 4 | 05'50" | 00:23'57" |
| 5 | 06'08" | 00:30'05" |
| 6 | 05'30" | 00:35'35" |
| 7 | 12'40" | 00:48'15" |
| 8 | 05'31" | 00:53'46" |
| 9 | 05'47" | 00:59'33" |
| 10 | 05'23" | 01:04'56" |
| 10.6 | 05'21" | 01:08'11" |
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