5.1 km | 00:32:45 | 06:22/km日期: 2019-09-02 18:42 - 卡路里: 263 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(7)
Pace: 06'27" / 06'24" / 10'14" / 06'42" / 16'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'49") | 432 / 432 |
2 | | 06'28" (+00'47") | 424 / 857 |
3 | | 06'14" (+00'33") | 427 / 1284 |
4 | | 06'03" (+00'22") | 432 / 1716 |
5 | | 06'42" (+01'01") | 434 / 2151 |
6 | | 06'36" (+00'55") | 435 / 2587 |
7 | | 06'16" (+00'35") | 441 / 3028 |
8 | | 06'49" (+01'08") | 424 / 3453 |
9 | | 06'45" (+01'04") | 427 / 3880 |
10 | | 06'22" (+00'41") | 410 / 4291 |
11 | | 05'41" | 432 / 4723 |
12 | | 06'00" (+00'19") | 415 / 5138 |
9月累積里程 : 153.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'24" | 00:12'51" |
3 | 10'14" | 00:23'05" |
4 | 06'42" | 00:29'47" |
5 | 16'26" | 00:46'13" |
5.1 | 05'31" | 00:46'59" |