10.0 km | 01:15:46 | 07:33/km日期: 2019-09-02 19:24 - 卡路里: 910 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 07'02" / 08'47" / 07'13" / 08'52" / 08'51" / 04'56" / 08'42" / 07'14" / 05'18" / 08'43" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'06") | 1000 / 1000 |
2 | | 08'46" (+03'50") | 1000 / 2000 |
3 | | 07'13" (+02'17") | 1000 / 3000 |
4 | | 08'51" (+03'55") | 1000 / 4000 |
5 | | 08'50" (+03'54") | 1000 / 5000 |
6 | | 04'56" | 1000 / 6000 |
7 | | 08'42" (+03'46") | 1000 / 7000 |
8 | | 07'13" (+02'17") | 1000 / 8000 |
9 | | 05'18" (+00'22") | 1000 / 9000 |
10 | | 08'43" (+03'47") | 1000 / 10000 |
11 | | 06'28" (+01'32") | 22 / 10022 |
9月累積里程 : 135.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 08'47" | 00:15'49" |
3 | 07'13" | 00:23'02" |
4 | 08'52" | 00:31'54" |
5 | 08'51" | 00:40'45" |
6 | 04'56" | 00:45'41" |
7 | 08'42" | 00:54'23" |
8 | 07'14" | 01:01'37" |
9 | 05'18" | 01:06'55" |
10 | 08'43" | 01:15'38" |
10.0 | 06'32" | 01:15'47" |