10.1 km | 01:40:09 | 09:54/km日期: 2019-09-02 06:17 - 平均心率: 133 - 卡路里: 670 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 06'34" / 08'27" / 10'41" / 08'54" / 20'01" / 09'10" / 10'43" / 09'22" / 09'27" / 10'55" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 08'26" (+01'52") | 1000 / 2000 |
| 3 | | 10'40" (+04'06") | 1000 / 3000 |
| 4 | | 08'54" (+02'20") | 1000 / 4000 |
| 5 | | 10'51" (+04'17") | 756 / 4756 |
| 6 | | 30'36" (+24'02") | 60 / 4816 |
| 7 | | 01:37'32" (+30'58") | 3 / 4820 |
| 8 | | 11'37" (+05'03") | 1000 / 5820 |
| 9 | | 11'23" (+04'49") | 1000 / 6820 |
| 10 | | 08'33" (+01'59") | 1000 / 7820 |
| 11 | | 09'29" (+02'55") | 1000 / 8820 |
| 12 | | 10'53" (+04'19") | 1000 / 9820 |
| 13 | | 11'04" (+04'30") | 289 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 45.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 08'27" | 00:15'01" |
| 3 | 10'41" | 00:25'42" |
| 4 | 08'54" | 00:34'36" |
| 5 | 20'01" | 00:54'37" |
| 6 | 09'10" | 01:03'47" |
| 7 | 10'43" | 01:14'30" |
| 8 | 09'22" | 01:23'52" |
| 9 | 09'27" | 01:33'19" |
| 10 | 10'55" | 01:44'14" |
| 10.1 | 10'39" | 01:45'24" |
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