9.0 km | 01:05:07 | 07:14/km日期: 2019-08-26 19:15 - 總爬升: 199 m - 卡路里: 707 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 06'40" / 06'32" / 06'44" / 06'44" / 06'35" / 06'35" / 06'38" / 06'56" / 11'42" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'07") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 06'44" (+00'12") | 1000 / 3000 |
| 4 | | 06'43" (+00'11") | 1000 / 4000 |
| 5 | | 06'35" (+00'03") | 1000 / 5000 |
| 6 | | 06'34" (+00'02") | 1000 / 6000 |
| 7 | | 06'37" (+00'05") | 1000 / 7000 |
| 8 | | 06'56" (+00'24") | 1000 / 8000 |
| 9 | | 11'42" (+05'10") | 1000 / 9000 |
| 10 | | 06'08" | 3 / 9003 |
8月累積里程 :
95.99 km 
Mizuno WAVE RIDER 20 累積 :
4887.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'32" | 00:13'12" |
| 3 | 06'44" | 00:19'56" |
| 4 | 06'44" | 00:26'40" |
| 5 | 06'35" | 00:33'15" |
| 6 | 06'35" | 00:39'50" |
| 7 | 06'38" | 00:46'28" |
| 8 | 06'56" | 00:53'24" |
| 9 | 11'42" | 01:05'06" |
| 9.0 | 08'34" | 01:05'08" |
展開計圈分析
留言 
