9.0 km | 00:59:20 | 06:35/km日期: 2019-09-01 18:11 - 平均心率: 132 - 卡路里: 622 Cal - 平均步頻: 160
Pace: 05'49" / 05'54" / 06'07" / 06'39" / 06'36" / 06'16" / 06'48" / 08'27" / 06'39" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 05'54" (+00'05") | 1000 / 2000 |
| 3 | | 06'06" (+00'17") | 1000 / 3000 |
| 4 | | 06'38" (+00'49") | 1000 / 4000 |
| 5 | | 06'35" (+00'46") | 1000 / 5000 |
| 6 | | 06'16" (+00'27") | 1000 / 6000 |
| 7 | | 06'47" (+00'58") | 1000 / 7000 |
| 8 | | 08'26" (+02'37") | 1000 / 8000 |
| 9 | | 06'39" (+00'50") | 1000 / 9000 |
| 10 | | 05'53" (+00'04") | 11 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
9月累積里程 : 103.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'54" | 00:11'43" |
| 3 | 06'07" | 00:17'50" |
| 4 | 06'39" | 00:24'29" |
| 5 | 06'36" | 00:31'05" |
| 6 | 06'16" | 00:37'21" |
| 7 | 06'48" | 00:44'09" |
| 8 | 08'27" | 00:52'36" |
| 9 | 06'39" | 00:59'15" |
| 9.0 | 05'48" | 00:59'19" |
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