8.0 km | 00:44:50 | 05:36/km日期: 2019-08-30 06:14 - 卡路里: 589 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'01" / 05'40" / 05'30" / 05'30" / 05'20" / 05'27" / 05'31" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'40") | 1000 / 1000 |
| 2 | | 05'40" (+00'20") | 1000 / 2000 |
| 3 | | 05'30" (+00'10") | 1000 / 3000 |
| 4 | | 05'29" (+00'09") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'26" (+00'06") | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 1000 / 7000 |
| 8 | | 05'48" (+00'28") | 1000 / 8000 |
| 9 | | 04'19" | 6 / 8006 |
8月累積里程 : 201.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'40" | 00:11'41" |
| 3 | 05'30" | 00:17'11" |
| 4 | 05'30" | 00:22'41" |
| 5 | 05'20" | 00:28'01" |
| 6 | 05'27" | 00:33'28" |
| 7 | 05'31" | 00:38'59" |
| 8 | 05'49" | 00:44'48" |
| 8.0 | 05'07" | 00:44'50" |
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