7.0 km | 00:44:41 | 06:22/km日期: 2019-08-29 06:20 - 卡路里: 485 Cal - 平均步頻: 162
Pace: 06'18" / 06'18" / 07'28" / 05'40" / 05'41" / 06'28" / 06'30" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'53") | 1000 / 1000 |
| 2 | | 06'17" (+00'38") | 1000 / 2000 |
| 3 | | 07'28" (+01'49") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'41" (+00'02") | 1000 / 5000 |
| 6 | | 06'27" (+00'48") | 1000 / 6000 |
| 7 | | 06'30" (+00'51") | 1000 / 7000 |
| 8 | | 05'36" | 11 / 7011 |
8月累積里程 : 91.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'18" | 00:12'36" |
| 3 | 07'28" | 00:20'04" |
| 4 | 05'40" | 00:25'44" |
| 5 | 05'41" | 00:31'25" |
| 6 | 06'28" | 00:37'53" |
| 7 | 06'30" | 00:44'23" |
| 7.0 | 05'50" | 00:44'27" |
TestRunner 說推
留言 
展開計圈分析
