13.2 km | 01:19:42 | 06:03/km日期: 2019-08-27 18:35 - 平均心率: 145 - 卡路里: 710 Cal - 平均步頻: 178 - 溫度: 30°C - PM2.5: 良好(13)
Pace: 07'33" / 05'50" / 06'08" / 05'43" / 05'41" / 20'56" / 05'29" / 05'38" / 05'30" / 05'18" / 05'02" / 20'38" / 16'17" / 27'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'08") | 1000 / 1000 |
| 2 | | 05'50" (+00'48") | 1000 / 2000 |
| 3 | | 06'08" (+01'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'40") | 1000 / 4000 |
| 5 | | 05'40" (+00'38") | 1000 / 5000 |
| 6 | | 07'47" (+02'45") | 1000 / 6000 |
| 7 | | 05'28" (+00'26") | 1000 / 7000 |
| 8 | | 05'38" (+00'36") | 1000 / 8000 |
| 9 | | 05'29" (+00'27") | 1000 / 9000 |
| 10 | | 05'17" (+00'15") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 06'55" (+01'53") | 1000 / 12000 |
| 13 | | 07'14" (+02'12") | 1000 / 13000 |
| 14 | | 08'14" (+03'12") | 152 / 13152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 118.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 05'50" | 00:13'23" |
| 3 | 06'08" | 00:19'31" |
| 4 | 05'43" | 00:25'14" |
| 5 | 05'41" | 00:30'55" |
| 6 | 20'56" | 00:51'51" |
| 7 | 05'29" | 00:57'20" |
| 8 | 05'38" | 01:02'58" |
| 9 | 05'30" | 01:08'28" |
| 10 | 05'18" | 01:13'46" |
| 11 | 05'02" | 01:18'48" |
| 12 | 20'38" | 01:39'26" |
| 13 | 16'17" | 01:55'43" |
| 13.2 | 27'28" | 01:59'55" |
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