7.7 km | 00:54:15 | 07:04/km日期: 2014-06-24 20:10 - 卡路里: 644 Cal - 溫度: 29°C - 濕度: 91%
Pace: 07'04" / 06'47" / 07'03" / 06'56" / 08'44" / 08'00" / 07'43" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'18") | 1000 / 1000 |
2 | | 06'46" | 1000 / 2000 |
3 | | 07'02" (+00'16") | 1000 / 3000 |
4 | | 06'56" (+00'10") | 1000 / 4000 |
5 | | 06'50" (+00'04") | 1000 / 5000 |
6 | | 07'21" (+00'35") | 1000 / 6000 |
7 | | 07'18" (+00'32") | 1000 / 7000 |
8 | | 07'25" (+00'39") | 662 / 7662 |
6月累積里程 : 94.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'47" | 00:13'51" |
3 | 07'03" | 00:20'54" |
4 | 06'56" | 00:27'50" |
5 | 08'44" | 00:36'34" |
6 | 08'00" | 00:44'34" |
7 | 07'43" | 00:52'17" |
7.7 | 07'25" | 00:57'12" |