7.2 km | 00:48:05 | 06:42/km日期: 2014-06-22 19:55 - 卡路里: 605 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'40" / 07'41" / 06'47" / 08'06" / 06'45" / 07'46" / 06'39" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'07") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'46" (+00'13") | 1000 / 3000 |
| 4 | | 06'37" (+00'04") | 1000 / 4000 |
| 5 | | 06'45" (+00'12") | 1000 / 5000 |
| 6 | | 06'55" (+00'22") | 1000 / 6000 |
| 7 | | 06'38" (+00'05") | 1000 / 7000 |
| 8 | | 06'41" (+00'08") | 168 / 7168 |
6月累積里程 : 94.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'41" | 00:14'21" |
| 3 | 06'47" | 00:21'08" |
| 4 | 08'06" | 00:29'14" |
| 5 | 06'45" | 00:35'59" |
| 6 | 07'46" | 00:43'45" |
| 7 | 06'39" | 00:50'24" |
| 7.2 | 06'42" | 00:51'32" |
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