11.1 km | 01:22:40 | 07:28/km日期: 2019-08-27 17:29 - 總爬升: 167 m - 卡路里: 701 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 07'40" / 07'05" / 07'48" / 06'59" / 07'00" / 06'15" / 05'43" / 14'08" / 06'08" / 06'07" / 07'03" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'50") | 992 / 992 |
2 | | 07'05" (+01'18") | 999 / 1991 |
3 | | 07'45" (+01'58") | 1017 / 3009 |
4 | | 07'02" (+01'15") | 991 / 4001 |
5 | | 07'00" (+01'13") | 999 / 5001 |
6 | | 06'10" (+00'23") | 1012 / 6013 |
7 | | 05'47" | 1005 / 7018 |
8 | | 14'07" (+08'20") | 1000 / 8019 |
9 | | 06'08" (+00'21") | 998 / 9017 |
10 | | 06'02" (+00'15") | 1012 / 10030 |
11 | | 07'07" (+01'20") | 991 / 11021 |
12 | | 08'34" (+02'47") | 42 / 11064 |
8月累積里程 :
154.48 km asics 啊知 累積 :
1443.3 kmAndroid - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'05" | 00:14'45" |
3 | 07'48" | 00:22'33" |
4 | 06'59" | 00:29'32" |
5 | 07'00" | 00:36'32" |
6 | 06'15" | 00:42'47" |
7 | 05'43" | 00:48'30" |
8 | 14'08" | 01:02'38" |
9 | 06'08" | 01:08'46" |
10 | 06'07" | 01:14'53" |
11 | 07'03" | 01:21'56" |
11.1 | 07'29" | 01:22'25" |