10.1 km | 00:59:32 | 05:53/km日期: 2019-08-25 16:30 - 卡路里: 726 Cal - PM2.5: 良好(10)
Pace: 06'17" / 05'55" / 05'49" / 05'42" / 05'43" / 05'43" / 06'39" / 06'00" / 05'55" / 05'56" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'35") | 1000 / 1000 |
| 2 | | 05'55" (+00'14") | 1000 / 2000 |
| 3 | | 05'49" (+00'08") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'43" (+00'02") | 1000 / 5000 |
| 6 | | 05'42" (+00'01") | 1000 / 6000 |
| 7 | | 05'56" (+00'15") | 1000 / 7000 |
| 8 | | 06'00" (+00'19") | 1000 / 8000 |
| 9 | | 05'55" (+00'14") | 1000 / 9000 |
| 10 | | 05'55" (+00'14") | 1000 / 10000 |
| 11 | | 05'36" | 106 / 10106 |
8月累積里程 : 78.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'55" | 00:12'12" |
| 3 | 05'49" | 00:18'01" |
| 4 | 05'42" | 00:23'43" |
| 5 | 05'43" | 00:29'26" |
| 6 | 05'43" | 00:35'09" |
| 7 | 06'39" | 00:41'48" |
| 8 | 06'00" | 00:47'48" |
| 9 | 05'55" | 00:53'43" |
| 10 | 05'56" | 00:59'39" |
| 10.1 | 05'37" | 01:00'15" |
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