15.2 km | 01:32:04 | 06:02/km日期: 2019-08-18 05:37 - 平均心率: 128 - 卡路里: 904 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'33" / 05'24" / 06'01" / 05'59" / 05'59" / 05'42" / 05'46" / 05'44" / 05'55" / 06'05" / 06'05" / 06'38" / 05'51" / 06'24" / 06'22" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 235.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'24" | 00:11'57" |
| 3 | 06'01" | 00:17'58" |
| 4 | 05'59" | 00:23'57" |
| 5 | 05'59" | 00:29'56" |
| 6 | 05'42" | 00:35'38" |
| 7 | 05'46" | 00:41'24" |
| 8 | 05'44" | 00:47'08" |
| 9 | 05'55" | 00:53'03" |
| 10 | 06'05" | 00:59'08" |
| 11 | 06'05" | 01:05'13" |
| 12 | 06'38" | 01:11'51" |
| 13 | 05'51" | 01:17'42" |
| 14 | 06'24" | 01:24'06" |
| 15 | 06'22" | 01:30'28" |
| 15.2 | 07'06" | 01:32'04" |
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