16.0 km | 01:08:57 | 04:18/km日期: 2019-08-18 06:19 - 平均心率: 169 - 卡路里: 845 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 04'15" / 04'13" / 04'19" / 04'09" / 04'15" / 08'13" / 04'23" / 04'27" / 04'15" / 04'16" / 09'00" / 04'22" / 04'26" / 04'19" / 04'20" / 04'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'06") | 1000 / 1000 |
| 2 | | 04'13" (+00'04") | 1000 / 2000 |
| 3 | | 04'19" (+00'10") | 1000 / 3000 |
| 4 | | 04'09" | 1000 / 4000 |
| 5 | | 04'14" (+00'05") | 1000 / 5000 |
| 6 | | 04'20" (+00'11") | 1000 / 6000 |
| 7 | | 04'23" (+00'14") | 1000 / 7000 |
| 8 | | 04'26" (+00'17") | 1000 / 8000 |
| 9 | | 04'15" (+00'06") | 1000 / 9000 |
| 10 | | 04'16" (+00'07") | 1000 / 10000 |
| 11 | | 04'22" (+00'13") | 1000 / 11000 |
| 12 | | 04'21" (+00'12") | 1000 / 12000 |
| 13 | | 04'25" (+00'16") | 1000 / 13000 |
| 14 | | 04'19" (+00'10") | 1000 / 14000 |
| 15 | | 04'19" (+00'10") | 1000 / 15000 |
| 16 | | 04'13" (+00'04") | 1000 / 16000 |
| 17 | | 02'32" | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
333.38 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'13" | 00:08'28" |
| 3 | 04'19" | 00:12'47" |
| 4 | 04'09" | 00:16'56" |
| 5 | 04'15" | 00:21'11" |
| 6 | 08'13" | 00:29'24" |
| 7 | 04'23" | 00:33'47" |
| 8 | 04'27" | 00:38'14" |
| 9 | 04'15" | 00:42'29" |
| 10 | 04'16" | 00:46'45" |
| 11 | 09'00" | 00:55'45" |
| 12 | 04'22" | 01:00'07" |
| 13 | 04'26" | 01:04'33" |
| 14 | 04'19" | 01:08'52" |
| 15 | 04'20" | 01:13'12" |
| 16 | 04'14" | 01:17'26" |
| 16.0 | 03'04" | 01:17'28" |
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