5.5 km | 01:06:15 | 11:59/km日期: 2019-08-15 06:46 - 卡路里: 251 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 12'23" / 12'09" / 11'48" / 11'51" / 12'12" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'22" (+01'15") | 1000 / 1000 |
| 2 | | 12'00" (+00'53") | 434 / 1434 |
| 3 | | 11'07" | 4 / 1439 |
| 4 | | 11'07" | 8 / 1448 |
| 5 | | 11'58" (+00'51") | 1000 / 2448 |
| 6 | | 11'49" (+00'42") | 1000 / 3448 |
| 7 | | 12'04" (+00'57") | 1000 / 4448 |
| 8 | | 11'34" (+00'27") | 1000 / 5448 |
| 9 | | 13'57" (+02'50") | 76 / 5524 |
8月累積里程 : 91.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'23" | 00:12'23" |
| 2 | 12'09" | 00:24'32" |
| 3 | 11'48" | 00:36'20" |
| 4 | 11'51" | 00:48'11" |
| 5 | 12'12" | 01:00'23" |
| 5.5 | 11'12" | 01:06'16" |
ricky tseng 說推
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