12.5 km | 01:26:50 | 06:56/km日期: 2019-08-13 16:46 - 平均心率: 142 - 卡路里: 881 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'48" / 06'21" / 06'19" / 06'43" / 06'46" / 06'33" / 06'51" / 06'54" / 06'46" / 07'28" / 07'12" / 07'45" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'29") | 1000 / 1000 |
| 2 | | 06'21" (+00'03") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'43" (+00'25") | 1000 / 4000 |
| 5 | | 06'45" (+00'27") | 1000 / 5000 |
| 6 | | 06'32" (+00'14") | 1000 / 6000 |
| 7 | | 06'50" (+00'32") | 1000 / 7000 |
| 8 | | 06'53" (+00'35") | 1000 / 8000 |
| 9 | | 06'46" (+00'28") | 1000 / 9000 |
| 10 | | 07'27" (+01'09") | 1000 / 10000 |
| 11 | | 07'12" (+00'54") | 1000 / 11000 |
| 12 | | 07'44" (+01'26") | 1000 / 12000 |
| 13 | | 08'50" (+02'32") | 500 / 12500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
63.54 km 
Skechers GoRun600紅 累積 :
1230.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'21" | 00:13'09" |
| 3 | 06'19" | 00:19'28" |
| 4 | 06'43" | 00:26'11" |
| 5 | 06'46" | 00:32'57" |
| 6 | 06'33" | 00:39'30" |
| 7 | 06'51" | 00:46'21" |
| 8 | 06'54" | 00:53'15" |
| 9 | 06'46" | 01:00'01" |
| 10 | 07'28" | 01:07'29" |
| 11 | 07'12" | 01:14'41" |
| 12 | 07'45" | 01:22'26" |
| 12.5 | 09'11" | 01:27'02" |
展開計圈分析
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