8.4 km | 00:59:05 | 07:00/km日期: 2014-07-02 21:57 - 地點: 社子 - 天氣: 還好有風 - 卡路里: 805 Cal - 溫度: 30°C - 濕度: 78%
Pace: 07'05" / 06'30" / 07'02" / 06'56" / 07'06" / 07'06" / 07'03" / 07'04" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'31") | 998 / 998 |
2 | | 06'31" | 1015 / 2014 |
3 | | 07'02" (+00'31") | 999 / 3013 |
4 | | 06'55" (+00'24") | 1006 / 4019 |
5 | | 07'06" (+00'35") | 1007 / 5027 |
6 | | 07'07" (+00'36") | 1003 / 6031 |
7 | | 07'03" (+00'32") | 1006 / 7037 |
8 | | 07'03" (+00'32") | 1004 / 8042 |
9 | | 06'48" (+00'17") | 431 / 8473 |
7月累積里程 :
149.62 km ASICS GT2000 (2013.10) 亮黃 累積 :
1087.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'30" | 00:13'35" |
3 | 07'02" | 00:20'37" |
4 | 06'56" | 00:27'33" |
5 | 07'06" | 00:34'39" |
6 | 07'06" | 00:41'45" |
7 | 07'03" | 00:48'48" |
8 | 07'04" | 00:55'52" |
8.4 | 07'34" | 00:59'05" |