4.6 km | 00:22:01 | 04:50/km日期: 2013-07-13 18:19 - 卡路里: 293 Cal - 溫度: 30°C - 濕度: 79%
Pace: 05'03" / 05'00" / 04'40" / 04'49" / 04'28" /
7月累積里程 : 38.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'00" | 00:10'03" |
| 3 | 04'40" | 00:14'43" |
| 4 | 04'49" | 00:19'32" |
| 4.6 | 04'24" | 00:22'01" |
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