15.1 km | 01:39:45 | 06:37/km日期: 2019-08-11 05:43 - 卡路里: 764 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'27" / 06'13" / 06'06" / 06'37" / 08'31" / 06'26" / 06'33" / 06'58" / 06'19" / 06'16" / 09'47" / 06'34" / 06'35" / 12'36" / 06'23" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'21") | 1000 / 1000 |
2 | | 06'13" (+00'08") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'36" (+00'31") | 1000 / 4000 |
5 | | 06'26" (+00'21") | 1000 / 5000 |
6 | | 06'26" (+00'21") | 1000 / 6000 |
7 | | 06'33" (+00'28") | 1000 / 7000 |
8 | | 06'58" (+00'53") | 1000 / 8000 |
9 | | 06'18" (+00'13") | 1000 / 9000 |
10 | | 06'16" (+00'11") | 1000 / 10000 |
11 | | 06'25" (+00'20") | 1000 / 11000 |
12 | | 06'34" (+00'29") | 1000 / 12000 |
13 | | 06'34" (+00'29") | 1000 / 13000 |
14 | | 09'10" (+03'05") | 1000 / 14000 |
15 | | 06'23" (+00'18") | 1000 / 15000 |
16 | | 05'36" | 46 / 15046 |
8月累積里程 :
237.56 km New Balance Fresh Foam 累積 :
301.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'13" | 00:12'40" |
3 | 06'06" | 00:18'46" |
4 | 06'37" | 00:25'23" |
5 | 08'31" | 00:33'54" |
6 | 06'26" | 00:40'20" |
7 | 06'33" | 00:46'53" |
8 | 06'58" | 00:53'51" |
9 | 06'19" | 01:00'10" |
10 | 06'16" | 01:06'26" |
11 | 09'47" | 01:16'13" |
12 | 06'34" | 01:22'47" |
13 | 06'35" | 01:29'22" |
14 | 12'36" | 01:41'58" |
15 | 06'23" | 01:48'21" |
15.0 | 05'44" | 01:48'37" |