12.1 km | 01:50:22 | 09:09/km日期: 2019-06-30 05:00 - 總爬升: 235 m - 卡路里: 651 Cal - 總步數: 11468 - 平均步頻: 103 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 90%
Pace: 06'58" / 05'58" / 06'27" / 08'58" / 04'55" / 09'07" / 12'26" / 18'42" / 17'43" / 05'23" / 06'12" / 06'40" / 15'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+02'09") | 1002 / 1002 | 182 / 78 |
| 2 | | 05'55" (+01'08") | 1006 / 2008 | 182 / 92 |
| 3 | | 06'25" (+01'38") | 1003 / 3012 | 181 / 85 |
| 4 | | 08'56" (+04'09") | 1007 / 4019 | 121 / 91 |
| 5 | | 04'52" (+00'05") | 1008 / 5028 | 181 / 113 |
| 6 | | 09'07" (+04'20") | 1005 / 6033 | 75 / 145 |
| 7 | | 11'15" (+06'28") | 488 / 6522 | 36 / 241 |
| 8 | | 11'34" (+06'47") | 1002 / 7525 | 31 / 277 |
| 9 | | 29'05" (+24'18") | 1005 / 8530 | 36 / 93 |
| 10 | | 04'47" | 1000 / 9531 | 183 / 113 |
| 11 | | 05'55" (+01'08") | 1010 / 10541 | 171 / 98 |
| 12 | | 06'13" (+01'26") | 1007 / 11549 | 171 / 93 |
| 13 | | 07'49" (+03'02") | 568 / 12117 | 142 / 89 |
6月累積里程 : 112.56 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'58" | 00:12'56" |
| 3 | 06'27" | 00:19'23" |
| 4 | 08'58" | 00:28'21" |
| 5 | 04'55" | 00:33'16" |
| 6 | 09'07" | 00:42'23" |
| 7 | 12'26" | 00:54'49" |
| 8 | 18'42" | 01:13'31" |
| 9 | 17'43" | 01:31'14" |
| 10 | 05'23" | 01:36'37" |
| 11 | 06'12" | 01:42'49" |
| 12 | 06'40" | 01:49'29" |
| 12.1 | 15'24" | 01:50'22" |
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