13.4 km | 02:03:39 | 09:15/km日期: 2019-07-07 05:32 - 卡路里: 721 Cal - 總步數: 13086 - 平均步頻: 105 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 05'47" / 05'13" / 05'01" / 06'01" / 07'22" / 05'18" / 05'20" / 05'56" / 08'15" / 07'59" / 05'37" / 06'40" / 24'07" / 71'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'45") | 1001 / 1001 | 184 / 93 |
2 | | 05'12" (+00'11") | 1003 / 2004 | 182 / 105 |
3 | | 05'01" | 1008 / 3012 | 181 / 109 |
4 | | 05'57" (+00'56") | 1000 / 4013 | 157 / 106 |
5 | | 07'21" (+02'20") | 1000 / 5014 | 133 / 101 |
6 | | 05'19" (+00'18") | 1004 / 6019 | 179 / 104 |
7 | | 05'16" (+00'15") | 1001 / 7020 | 177 / 106 |
8 | | 05'56" (+00'55") | 1005 / 8026 | 168 / 99 |
9 | | 08'12" (+03'11") | 1004 / 9030 | 134 / 90 |
10 | | 07'57" (+02'56") | 1002 / 10033 | 124 / 101 |
11 | | 05'34" (+00'33") | 1008 / 11042 | 176 / 101 |
12 | | 06'46" (+01'45") | 1007 / 12049 | 124 / 119 |
13 | | 24'05" (+19'04") | 1000 / 13049 | 45 / 90 |
14 | | 01:10'27" (+05'26") | 352 / 13402 | 10 / 129 |
7月累積里程 : 70.64 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'13" | 00:11'00" |
3 | 05'01" | 00:16'01" |
4 | 06'01" | 00:22'02" |
5 | 07'22" | 00:29'24" |
6 | 05'18" | 00:34'42" |
7 | 05'20" | 00:40'02" |
8 | 05'56" | 00:45'58" |
9 | 08'15" | 00:54'13" |
10 | 07'59" | 01:02'12" |
11 | 05'37" | 01:07'49" |
12 | 06'40" | 01:14'29" |
13 | 24'07" | 01:38'36" |
13.4 | 70'58" | 02:03'39" |