10.0 km | 00:58:06 | 05:47/km日期: 2019-08-08 20:04 - 卡路里: 550 Cal - 總步數: 10476 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 05'44" / 05'49" / 05'54" / 05'50" / 05'52" / 05'52" / 05'50" / 05'53" / 05'55" / 05'18" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'29") | 1005 / 1005 | 178 / 98 |
2 | | 05'48" (+00'34") | 1001 / 2007 | 182 / 94 |
3 | | 05'52" (+00'38") | 1003 / 3011 | 182 / 93 |
4 | | 05'50" (+00'36") | 1006 / 4017 | 179 / 95 |
5 | | 05'48" (+00'34") | 1000 / 5017 | 180 / 95 |
6 | | 05'52" (+00'38") | 1007 / 6025 | 180 / 94 |
7 | | 05'47" (+00'33") | 1005 / 7031 | 179 / 95 |
8 | | 05'51" (+00'37") | 1004 / 8035 | 180 / 94 |
9 | | 05'52" (+00'38") | 1006 / 9042 | 179 / 94 |
10 | | 05'14" | 1000 / 10042 | 180 / 105 |
8月累積里程 :
266.08 km yy 白11 累積 :
481.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'49" | 00:11'33" |
3 | 05'54" | 00:17'27" |
4 | 05'50" | 00:23'17" |
5 | 05'52" | 00:29'09" |
6 | 05'52" | 00:35'01" |
7 | 05'50" | 00:40'51" |
8 | 05'53" | 00:46'44" |
9 | 05'55" | 00:52'39" |
10 | 05'18" | 00:57'57" |
10.0 | 05'11" | 00:58'06" |