10.1 km | 00:54:16 | 05:23/km日期: 2019-08-01 18:21 - 卡路里: 468 Cal - 總步數: 9752 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'49" / 05'41" / 05'36" / 05'33" / 05'23" / 05'27" / 05'24" / 05'11" / 05'05" / 04'43" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'07") | 1000 / 1000 | 179 / 95 |
2 | | 05'41" (+01'00") | 1002 / 2003 | 179 / 97 |
3 | | 05'35" (+00'54") | 1001 / 3004 | 179 / 99 |
4 | | 05'32" (+00'51") | 1001 / 4006 | 179 / 100 |
5 | | 05'23" (+00'42") | 1002 / 5008 | 180 / 102 |
6 | | 05'30" (+00'49") | 1002 / 6011 | 177 / 102 |
7 | | 05'23" (+00'42") | 1001 / 7013 | 180 / 102 |
8 | | 05'10" (+00'29") | 1002 / 8015 | 180 / 107 |
9 | | 05'04" (+00'23") | 1000 / 9015 | 179 / 109 |
10 | | 04'41" | 1002 / 10017 | 181 / 117 |
11 | | 03'58" | 79 / 10097 | 170 / 147 |
8月累積里程 : 130.11 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'41" | 00:11'30" |
3 | 05'36" | 00:17'06" |
4 | 05'33" | 00:22'39" |
5 | 05'23" | 00:28'02" |
6 | 05'27" | 00:33'29" |
7 | 05'24" | 00:38'53" |
8 | 05'11" | 00:44'04" |
9 | 05'05" | 00:49'09" |
10 | 04'43" | 00:53'52" |
10.1 | 05'00" | 00:54'16" |