9.3 km | 01:04:00 | 06:52/km日期: 2019-05-21 18:25 - 卡路里: 502 Cal - 總步數: 12460 - 平均步頻: 194 - 平均步幅: 74 cm - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 07'07" / 06'48" / 06'51" / 06'54" / 06'51" / 07'05" / 06'42" / 06'46" / 06'40" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'27") | 1006 / 1006 | 184 / 76 |
2 | | 06'47" (+00'10") | 1010 / 2017 | 189 / 77 |
3 | | 06'47" (+00'10") | 1009 / 3026 | 191 / 76 |
4 | | 06'49" (+00'12") | 1001 / 4028 | 195 / 75 |
5 | | 06'50" (+00'13") | 1000 / 5028 | 196 / 74 |
6 | | 07'05" (+00'28") | 1008 / 6036 | 195 / 72 |
7 | | 06'44" (+00'07") | 1009 / 7046 | 196 / 75 |
8 | | 06'43" (+00'06") | 1009 / 8055 | 200 / 74 |
9 | | 06'37" | 1006 / 9062 | 202 / 74 |
10 | | 06'46" (+00'09") | 305 / 9367 | 196 / 75 |
5月累積里程 : 101.24 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'48" | 00:13'55" |
3 | 06'51" | 00:20'46" |
4 | 06'54" | 00:27'40" |
5 | 06'51" | 00:34'31" |
6 | 07'05" | 00:41'36" |
7 | 06'42" | 00:48'18" |
8 | 06'46" | 00:55'04" |
9 | 06'40" | 01:01'44" |
9.3 | 07'25" | 01:04'00" |