10.1 km | 00:56:58 | 05:39/km日期: 2014-05-04 15:32 - 卡路里: 935 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'25" / 05'32" / 05'37" / 07'39" / 06'01" / 06'41" / 05'45" / 05'57" / 05'49" / 05'43" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'31" (+00'07") | 1000 / 2000 |
| 3 | | 05'37" (+00'13") | 1000 / 3000 |
| 4 | | 05'27" (+00'03") | 1000 / 4000 |
| 5 | | 06'01" (+00'37") | 1000 / 5000 |
| 6 | | 05'55" (+00'31") | 1000 / 6000 |
| 7 | | 05'44" (+00'20") | 1000 / 7000 |
| 8 | | 05'26" (+00'02") | 1000 / 8000 |
| 9 | | 05'49" (+00'25") | 1000 / 9000 |
| 10 | | 05'41" (+00'17") | 1000 / 10000 |
| 11 | | 04'20" | 73 / 10073 |
5月累積里程 : 98.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'32" | 00:10'57" |
| 3 | 05'37" | 00:16'34" |
| 4 | 07'39" | 00:24'13" |
| 5 | 06'01" | 00:30'14" |
| 6 | 06'41" | 00:36'55" |
| 7 | 05'45" | 00:42'40" |
| 8 | 05'57" | 00:48'37" |
| 9 | 05'49" | 00:54'26" |
| 10 | 05'43" | 01:00'09" |
| 10.1 | 04'06" | 01:00'27" |
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