6.4 km | 00:57:25 | 09:00/km日期: 2019-06-28 16:56 - 總爬升: 118 m - 卡路里: 275 Cal - 平均步頻: 172
Pace: 08'10" / 09'04" / 10'52" / 09'11" / 08'46" / 08'06" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" | 1000 / 1000 |
2 | | 09'04" (+00'56") | 1000 / 2000 |
3 | | 10'52" (+02'44") | 1000 / 3000 |
4 | | 08'20" (+00'12") | 8 / 3008 |
5 | | 12'57" (+04'49") | 3 / 3012 |
6 | | 09'05" (+00'57") | 1000 / 4012 |
7 | | 08'43" (+00'35") | 1000 / 5012 |
8 | | 08'10" (+00'02") | 1000 / 6012 |
9 | | 08'49" (+00'41") | 362 / 6374 |
10 | | 09'55" (+01'47") | 4 / 6379 |
6月累積里程 : 26.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 09'04" | 00:17'14" |
3 | 10'52" | 00:28'06" |
4 | 09'11" | 00:37'17" |
5 | 08'46" | 00:46'03" |
6 | 08'06" | 00:54'09" |
6.4 | 08'49" | 00:57'30" |