10.0 km | 00:53:17 | 05:19/km日期: 2019-08-04 13:59 - 卡路里: 712 Cal - 平均步頻: 178
Pace: 05'43" / 05'09" / 05'25" / 05'26" / 05'35" / 05'18" / 05'11" / 05'34" / 04'54" / 05'00" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'49") | 1000 / 1000 |
| 2 | | 05'08" (+00'15") | 1000 / 2000 |
| 3 | | 05'25" (+00'32") | 1000 / 3000 |
| 4 | | 05'26" (+00'33") | 1000 / 4000 |
| 5 | | 05'34" (+00'41") | 1000 / 5000 |
| 6 | | 05'17" (+00'24") | 1000 / 6000 |
| 7 | | 05'11" (+00'18") | 1000 / 7000 |
| 8 | | 05'34" (+00'41") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 04'59" (+00'06") | 1000 / 10000 |
| 11 | | 03'31" | 14 / 10014 |
8月累積里程 :
110.98 km 
Mizuno Waverider 20 累積 :
6181.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'09" | 00:10'52" |
| 3 | 05'25" | 00:16'17" |
| 4 | 05'26" | 00:21'43" |
| 5 | 05'35" | 00:27'18" |
| 6 | 05'18" | 00:32'36" |
| 7 | 05'11" | 00:37'47" |
| 8 | 05'34" | 00:43'21" |
| 9 | 04'54" | 00:48'15" |
| 10 | 05'00" | 00:53'15" |
| 10.0 | 03'28" | 00:53'18" |
展開計圈分析
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