13.1 km | 01:17:02 | 05:53/km日期: 2019-08-01 20:55 - 平均心率: 151 - 卡路里: 820 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 05'58" / 05'52" / 05'48" / 05'54" / 05'52" / 05'51" / 06'06" / 05'56" / 05'53" / 05'52" / 06'01" / 05'56" / 05'32" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'26") | 1000 / 1000 |
| 2 | | 05'52" (+00'20") | 1000 / 2000 |
| 3 | | 05'47" (+00'15") | 1000 / 3000 |
| 4 | | 05'53" (+00'21") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 05'51" (+00'19") | 1000 / 6000 |
| 7 | | 06'05" (+00'33") | 1000 / 7000 |
| 8 | | 05'56" (+00'24") | 1000 / 8000 |
| 9 | | 05'53" (+00'21") | 1000 / 9000 |
| 10 | | 05'51" (+00'19") | 1000 / 10000 |
| 11 | | 06'00" (+00'28") | 1000 / 11000 |
| 12 | | 05'55" (+00'23") | 1000 / 12000 |
| 13 | | 05'32" | 1000 / 13000 |
| 14 | | 06'02" (+00'30") | 86 / 13086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
211.28 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺紫-(40) 累積 :
1505.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'52" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 05'54" | 00:23'32" |
| 5 | 05'52" | 00:29'24" |
| 6 | 05'51" | 00:35'15" |
| 7 | 06'06" | 00:41'21" |
| 8 | 05'56" | 00:47'17" |
| 9 | 05'53" | 00:53'10" |
| 10 | 05'52" | 00:59'02" |
| 11 | 06'01" | 01:05'03" |
| 12 | 05'56" | 01:10'59" |
| 13 | 05'32" | 01:16'31" |
| 13.1 | 05'47" | 01:17'01" |
展開計圈分析
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