7.2 km | 00:51:35 | 07:10/km日期: 2014-06-30 18:10 - 地點: 交大操場 - 卡路里: 606 Cal - 溫度: 27°C - 濕度: 81%
Pace: 07'35" / 07'18" / 07'18" / 06'51" / 06'43" / 06'44" / 07'24" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'53") | 1007 / 1007 |
2 | | 07'18" (+00'37") | 1006 / 2014 |
3 | | 07'16" (+00'35") | 1011 / 3026 |
4 | | 06'51" (+00'10") | 1008 / 4034 |
5 | | 06'41" | 1009 / 5044 |
6 | | 06'47" (+00'06") | 1007 / 6052 |
7 | | 07'22" (+00'41") | 1008 / 7060 |
8 | | 06'38" | 193 / 7253 |
6月累積里程 :
170.21 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'18" | 00:14'53" |
3 | 07'18" | 00:22'11" |
4 | 06'51" | 00:29'02" |
5 | 06'43" | 00:35'45" |
6 | 06'44" | 00:42'29" |
7 | 07'24" | 00:49'53" |
7.2 | 08'56" | 00:51'35" |