8.0 km | 00:56:29 | 07:01/km日期: 2019-08-01 19:30 - 總爬升: 227 m - 卡路里: 401 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 08'03" / 14'45" / 06'43" / 06'48" / 06'35" / 08'03" / 06'36" / 06'25" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'37") | 1000 / 1000 |
2 | | 06'54" (+00'29") | 1000 / 2000 |
3 | | 06'43" (+00'18") | 1000 / 3000 |
4 | | 06'48" (+00'23") | 1000 / 4000 |
5 | | 06'34" (+00'09") | 1000 / 5000 |
6 | | 08'03" (+01'38") | 1000 / 6000 |
7 | | 06'35" (+00'10") | 1000 / 7000 |
8 | | 06'25" | 1000 / 8000 |
9 | | 07'39" (+01'14") | 47 / 8047 |
8月累積里程 : 237.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 14'45" | 00:22'48" |
3 | 06'43" | 00:29'31" |
4 | 06'48" | 00:36'19" |
5 | 06'35" | 00:42'54" |
6 | 08'03" | 00:50'57" |
7 | 06'36" | 00:57'33" |
8 | 06'25" | 01:03'58" |
8.0 | 07'48" | 01:04'20" |