7.6 km | 00:41:45 | 05:29/km日期: 2019-08-01 06:53 - 卡路里: 505 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 08'03" / 05'30" / 04'46" / 04'44" / 04'40" / 04'43" / 05'54" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+03'24") | 1000 / 1000 |
2 | | 05'30" (+00'51") | 1000 / 2000 |
3 | | 04'45" (+00'06") | 1000 / 3000 |
4 | | 04'44" (+00'05") | 1000 / 4000 |
5 | | 04'39" | 1000 / 5000 |
6 | | 04'43" (+00'04") | 1000 / 6000 |
7 | | 05'53" (+01'14") | 1000 / 7000 |
8 | | 05'36" (+00'57") | 610 / 7610 |
8月累積里程 :
552.15 km 赤足 真皮 累積 :
5207.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 05'30" | 00:13'33" |
3 | 04'46" | 00:18'19" |
4 | 04'44" | 00:23'03" |
5 | 04'40" | 00:27'43" |
6 | 04'43" | 00:32'26" |
7 | 05'54" | 00:38'20" |
7.6 | 05'35" | 00:41'45" |