6.3 km | 00:44:30 | 07:06/km日期: 2019-05-24 06:10 - 卡路里: 509 Cal - 平均步頻: 156
Pace: 08'08" / 07'20" / 07'02" / 06'44" / 07'02" / 06'44" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'07") | 1000 / 1000 |
2 | | 07'20" (+00'36") | 1000 / 2000 |
3 | | 07'01" (+00'17") | 1000 / 3000 |
4 | | 06'44" | 1000 / 4000 |
5 | | 07'01" (+00'17") | 1000 / 5000 |
6 | | 06'44" | 1000 / 6000 |
7 | | 06'46" (+00'02") | 261 / 6261 |
5月累積里程 : 13.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'20" | 00:15'28" |
3 | 07'02" | 00:22'30" |
4 | 06'44" | 00:29'14" |
5 | 07'02" | 00:36'16" |
6 | 06'44" | 00:43'00" |
6.3 | 06'49" | 00:44'47" |