10.0 km | 00:54:09 | 05:23/km日期: 2019-07-31 18:27 - 卡路里: 467 Cal - 總步數: 9670 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 96% - PM2.5: 良好(29)
Pace: 05'49" / 05'34" / 05'30" / 05'27" / 05'29" / 05'21" / 05'21" / 05'16" / 05'08" / 04'57" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'51") | 1002 / 1002 | 178 / 96 |
2 | | 05'34" (+00'37") | 1001 / 2003 | 178 / 100 |
3 | | 05'29" (+00'32") | 1002 / 3006 | 178 / 101 |
4 | | 05'26" (+00'29") | 1000 / 4006 | 179 / 102 |
5 | | 05'29" (+00'32") | 1002 / 5009 | 178 / 102 |
6 | | 05'20" (+00'23") | 1002 / 6011 | 179 / 104 |
7 | | 05'20" (+00'23") | 1000 / 7011 | 178 / 104 |
8 | | 05'15" (+00'18") | 1000 / 8012 | 178 / 106 |
9 | | 05'08" (+00'11") | 1000 / 9012 | 178 / 108 |
10 | | 04'57" | 1002 / 10014 | 179 / 112 |
11 | | 05'01" (+00'04") | 46 / 10061 | 154 / 128 |
7月累積里程 : 222.54 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'34" | 00:11'23" |
3 | 05'30" | 00:16'53" |
4 | 05'27" | 00:22'20" |
5 | 05'29" | 00:27'49" |
6 | 05'21" | 00:33'10" |
7 | 05'21" | 00:38'31" |
8 | 05'16" | 00:43'47" |
9 | 05'08" | 00:48'55" |
10 | 04'57" | 00:53'52" |
10.0 | 06'06" | 00:54'09" |