10.0 km | 00:58:45 | 05:51/km日期: 2014-06-29 17:20 - 卡路里: 726 Cal - 溫度: 31°C - 濕度: 77%
Pace: 06'19" / 06'07" / 06'01" / 05'12" / 05'43" / 05'41" / 05'47" / 05'48" / 05'52" / 05'46" / 18'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'09") | 994 / 994 |
| 2 | | 06'06" (+00'57") | 1013 / 2008 |
| 3 | | 06'01" (+00'52") | 1006 / 3014 |
| 4 | | 05'09" | 998 / 4012 |
| 5 | | 05'44" (+00'35") | 1001 / 5014 |
| 6 | | 05'40" (+00'31") | 1001 / 6016 |
| 7 | | 05'47" (+00'38") | 1007 / 7023 |
| 8 | | 05'48" (+00'39") | 1010 / 8034 |
| 9 | | 05'51" (+00'42") | 1004 / 9039 |
| 10 | | 05'46" (+00'37") | 1003 / 10042 |
6月累積里程 : 150.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 06'01" | 00:18'27" |
| 4 | 05'12" | 00:23'39" |
| 5 | 05'43" | 00:29'22" |
| 6 | 05'41" | 00:35'03" |
| 7 | 05'47" | 00:40'50" |
| 8 | 05'48" | 00:46'38" |
| 9 | 05'52" | 00:52'30" |
| 10 | 05'46" | 00:58'16" |
| 10.0 | 18'35" | 00:58'45" |
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