8.2 km | 00:52:05 | 06:23/km日期: 2019-07-30 19:12 - 卡路里: 606 Cal - 平均步頻: 158
Pace: 06'23" / 06'14" / 06'13" / 08'34" / 08'41" / 05'37" / 05'10" / 04'23" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'36") | 1609 / 1609 |
2 | | 06'21" (+01'46") | 1609 / 3218 |
3 | | 09'14" (+04'39") | 1609 / 4828 |
4 | | 05'37" (+01'02") | 1609 / 6437 |
5 | | 04'35" | 1609 / 8046 |
6 | | 05'35" (+01'00") | 111 / 8157 |
7月累積里程 : 217.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'14" | 00:12'37" |
3 | 06'13" | 00:18'50" |
4 | 08'34" | 00:27'24" |
5 | 08'41" | 00:36'05" |
6 | 05'37" | 00:41'42" |
7 | 05'10" | 00:46'52" |
8 | 04'23" | 00:51'15" |
8.2 | 05'16" | 00:52'05" |