13.1 km | 01:23:35 | 06:23/km日期: 2013-01-09 15:36 - 平均心率: 110 - 卡路里: 766 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'08" / 06'27" / 06'21" / 06'24" / 06'26" / 06'33" / 06'30" / 06'34" / 06'40" / 06'36" / 06'29" / 05'57" / 06'00" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'14") | 1003 / 1003 |
| 2 | | 06'26" (+00'34") | 1005 / 2009 |
| 3 | | 06'22" (+00'30") | 1001 / 3010 |
| 4 | | 06'22" (+00'30") | 1009 / 4019 |
| 5 | | 06'25" (+00'33") | 1005 / 5025 |
| 6 | | 06'34" (+00'42") | 996 / 6021 |
| 7 | | 06'29" (+00'37") | 1009 / 7031 |
| 8 | | 06'34" (+00'42") | 994 / 8026 |
| 9 | | 06'40" (+00'48") | 1008 / 9035 |
| 10 | | 06'34" (+00'42") | 1001 / 10037 |
| 11 | | 06'28" (+00'36") | 1003 / 11040 |
| 12 | | 05'52" | 1018 / 12059 |
| 13 | | 06'00" (+00'08") | 1004 / 13063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 458.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'27" | 00:12'35" |
| 3 | 06'21" | 00:18'56" |
| 4 | 06'24" | 00:25'20" |
| 5 | 06'26" | 00:31'46" |
| 6 | 06'33" | 00:38'19" |
| 7 | 06'30" | 00:44'49" |
| 8 | 06'34" | 00:51'23" |
| 9 | 06'40" | 00:58'03" |
| 10 | 06'36" | 01:04'39" |
| 11 | 06'29" | 01:11'08" |
| 12 | 05'57" | 01:17'05" |
| 13 | 06'00" | 01:23'05" |
| 13.1 | 05'40" | 01:23'35" |
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