10.6 km | 00:54:20 | 05:08/km日期: 2019-07-24 05:20 - 卡路里: 570 Cal - 總步數: 10570 - 平均步頻: 194 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(12)
Pace: 06'09" / 05'21" / 05'16" / 05'07" / 05'07" / 05'00" / 04'52" / 04'48" / 04'50" / 04'55" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'19") | 1008 / 1008 | 189 / 86 |
| 2 | | 05'21" (+00'35") | 1009 / 2017 | 193 / 96 |
| 3 | | 05'11" (+00'25") | 1005 / 3023 | 194 / 98 |
| 4 | | 05'06" (+00'20") | 1000 / 4023 | 194 / 100 |
| 5 | | 05'05" (+00'19") | 1004 / 5028 | 195 / 100 |
| 6 | | 05'00" (+00'14") | 1010 / 6038 | 194 / 102 |
| 7 | | 04'49" (+00'03") | 1007 / 7046 | 196 / 105 |
| 8 | | 04'46" | 1004 / 8050 | 196 / 106 |
| 9 | | 04'49" (+00'03") | 1003 / 9053 | 196 / 105 |
| 10 | | 04'52" (+00'06") | 1008 / 10061 | 195 / 105 |
| 11 | | 05'01" (+00'15") | 571 / 10633 | 193 / 102 |
7月累積里程 :
343.17 km 
mizuno 皇速小藍 累積 :
2853.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'21" | 00:11'30" |
| 3 | 05'16" | 00:16'46" |
| 4 | 05'07" | 00:21'53" |
| 5 | 05'07" | 00:27'00" |
| 6 | 05'00" | 00:32'00" |
| 7 | 04'52" | 00:36'52" |
| 8 | 04'48" | 00:41'40" |
| 9 | 04'50" | 00:46'30" |
| 10 | 04'55" | 00:51'25" |
| 10.6 | 05'06" | 00:54'20" |
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