8.5 km | 01:04:44 | 07:36/km日期: 2019-07-23 05:08 - 卡路里: 541 Cal - 平均步頻: 156
Pace: 08'49" / 06'21" / 06'35" / 07'02" / 09'00" / 07'24" / 06'56" / 06'21" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+02'28") | 1000 / 1000 |
2 | | 06'21" | 1000 / 2000 |
3 | | 06'34" (+00'13") | 1000 / 3000 |
4 | | 07'02" (+00'41") | 1000 / 4000 |
5 | | 08'59" (+02'38") | 1000 / 5000 |
6 | | 07'23" (+01'02") | 1000 / 6000 |
7 | | 06'55" (+00'34") | 1000 / 7000 |
8 | | 06'21" | 1000 / 8000 |
9 | | 12'16" (+05'55") | 510 / 8510 |
7月累積里程 :
149.33 km 美津濃 Rider23 累積 :
296.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 06'21" | 00:15'10" |
3 | 06'35" | 00:21'45" |
4 | 07'02" | 00:28'47" |
5 | 09'00" | 00:37'47" |
6 | 07'24" | 00:45'11" |
7 | 06'56" | 00:52'07" |
8 | 06'21" | 00:58'28" |
8.5 | 12'17" | 01:04'44" |