29.5 km | 191:41:26 | 389:15/km日期: 2019-06-28 20:56 - 總爬升: 286 m - 卡路里: 1596 Cal - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 14'28" / 13'22" / 13'25" / 13'08" / 13'12" / 12'05" / 12'53" / 13'27" / 12'42" / 13'25" / 13'48" / 12'23" / 24'19" / 13'41" / 13'10" / 13'53" / 12'37" / 12'42" / 13'08" / 12'59" / 12'43" / 13'18" / 12'40" / 12'10" / 15'16" / 12'46" / 12'56" / 13'04" / 13'21" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'24" (+02'29") | 993 / 993 |
| 2 | | 13'11" (+01'16") | 1001 / 1994 |
| 3 | | 13'37" (+01'42") | 1006 / 3001 |
| 4 | | 13'02" (+01'07") | 1006 / 4008 |
| 5 | | 13'10" (+01'15") | 1013 / 5022 |
| 6 | | 12'07" (+00'12") | 997 / 6019 |
| 7 | | 12'50" (+00'55") | 1000 / 7019 |
| 8 | | 13'22" (+01'27") | 1002 / 8021 |
| 9 | | 12'42" (+00'47") | 1007 / 9029 |
| 10 | | 13'16" (+01'21") | 1014 / 10044 |
| 11 | | 13'57" (+02'02") | 993 / 11038 |
| 12 | | 12'29" (+00'34") | 1006 / 12044 |
| 13 | | 25'28" (+13'33") | 1003 / 13048 |
| 14 | | 12'29" (+00'34") | 1006 / 14054 |
| 15 | | 12'59" (+01'04") | 1004 / 15059 |
| 16 | | 14'01" (+02'06") | 1003 / 16062 |
| 17 | | 12'44" (+00'49") | 1006 / 17069 |
| 18 | | 12'50" (+00'55") | 1002 / 18071 |
| 19 | | 13'12" (+01'17") | 1071 / 19142 |
| 20 | | 12'31" (+00'36") | 962 / 20104 |
| 21 | | 12'47" (+00'52") | 1001 / 21106 |
| 22 | | 13'23" (+01'28") | 1010 / 22116 |
| 23 | | 12'23" (+00'28") | 1000 / 23117 |
| 24 | | 11'55" | 1001 / 24118 |
| 25 | | 15'49" (+03'54") | 1002 / 25121 |
| 26 | | 12'53" (+00'58") | 999 / 26120 |
| 27 | | 12'40" (+00'45") | 1012 / 27133 |
| 28 | | 12'55" (+01'00") | 1002 / 28136 |
| 29 | | 13'41" (+01'46") | 1008 / 29144 |
| 30 | | 11'49" | 401 / 29546 |
6月累積里程 : 51.15 km
Android - HTC HTC_2Q4D100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'28" | 00:14'28" |
| 2 | 13'22" | 00:27'50" |
| 3 | 13'25" | 00:41'15" |
| 4 | 13'08" | 00:54'23" |
| 5 | 13'12" | 01:07'35" |
| 6 | 12'05" | 01:19'40" |
| 7 | 12'53" | 01:32'33" |
| 8 | 13'27" | 01:46'00" |
| 9 | 12'42" | 01:58'42" |
| 10 | 13'25" | 02:12'07" |
| 11 | 13'48" | 02:25'55" |
| 12 | 12'23" | 02:38'18" |
| 13 | 24'19" | 03:02'37" |
| 14 | 13'41" | 03:16'18" |
| 15 | 13'10" | 03:29'28" |
| 16 | 13'53" | 03:43'21" |
| 17 | 12'37" | 03:55'58" |
| 18 | 12'42" | 04:08'40" |
| 19 | 13'08" | 04:21'48" |
| 20 | 12'59" | 04:34'47" |
| 21 | 12'43" | 04:47'30" |
| 22 | 13'18" | 05:00'48" |
| 23 | 12'40" | 05:13'28" |
| 24 | 12'10" | 05:25'38" |
| 25 | 15'16" | 05:40'54" |
| 26 | 12'46" | 05:53'40" |
| 27 | 12'56" | 06:06'36" |
| 28 | 13'04" | 06:19'40" |
| 29 | 13'21" | 06:33'01" |
| 29.5 | 12'17" | 06:39'44" |
留言 
展開計圈分析
