17.0 km | 02:12:36 | 07:46/km日期: 2019-07-20 09:15 - 平均心率: 157 - 卡路里: 1243 Cal - 平均步頻: 152
Pace: 07'26" / 06'59" / 06'09" / 06'24" / 07'02" / 07'08" / 08'19" / 07'36" / 08'44" / 10'34" / 07'09" / 08'46" / 08'38" / 07'51" / 11'20" / 07'41" / 07'24" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'16") | 1000 / 1000 |
| 2 | | 06'59" (+00'50") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'24" (+00'15") | 1000 / 4000 |
| 5 | | 07'02" (+00'53") | 1000 / 5000 |
| 6 | | 07'08" (+00'59") | 1000 / 6000 |
| 7 | | 08'18" (+02'09") | 1000 / 7000 |
| 8 | | 07'35" (+01'26") | 1000 / 8000 |
| 9 | | 08'44" (+02'35") | 1000 / 9000 |
| 10 | | 10'34" (+04'25") | 1000 / 10000 |
| 11 | | 07'09" (+01'00") | 1000 / 11000 |
| 12 | | 08'45" (+02'36") | 1000 / 12000 |
| 13 | | 08'38" (+02'29") | 1000 / 13000 |
| 14 | | 07'50" (+01'41") | 1000 / 14000 |
| 15 | | 08'31" (+02'22") | 1000 / 15000 |
| 16 | | 07'41" (+01'32") | 1000 / 16000 |
| 17 | | 07'23" (+01'14") | 1000 / 17000 |
| 18 | | 06'10" (+00'01") | 39 / 17039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
120.46 km 
Nike Pegasus 34 累積 :
509.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'59" | 00:14'25" |
| 3 | 06'09" | 00:20'34" |
| 4 | 06'24" | 00:26'58" |
| 5 | 07'02" | 00:34'00" |
| 6 | 07'08" | 00:41'08" |
| 7 | 08'19" | 00:49'27" |
| 8 | 07'36" | 00:57'03" |
| 9 | 08'44" | 01:05'47" |
| 10 | 10'34" | 01:16'21" |
| 11 | 07'09" | 01:23'30" |
| 12 | 08'46" | 01:32'16" |
| 13 | 08'38" | 01:40'54" |
| 14 | 07'51" | 01:48'45" |
| 15 | 11'20" | 02:00'05" |
| 16 | 07'41" | 02:07'46" |
| 17 | 07'24" | 02:15'10" |
| 17.0 | 06'20" | 02:15'25" |
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