10.1 km | 01:11:06 | 07:01/km日期: 2019-07-19 18:34 - 卡路里: 520 Cal - 平均步頻: 162 - PM2.5: 良好(18)
Pace: 06'29" / 06'44" / 07'39" / 08'32" / 06'07" / 07'15" / 06'14" / 06'53" / 06'17" / 06'35" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'10") | 400 / 400 |
2 | | 06'03" (+00'24") | 401 / 802 |
3 | | 06'29" (+00'50") | 387 / 1190 |
4 | | 07'29" (+01'50") | 400 / 1590 |
5 | | 06'07" (+00'28") | 400 / 1990 |
6 | | 07'02" (+01'23") | 416 / 2407 |
7 | | 07'51" (+02'12") | 396 / 2804 |
8 | | 07'23" (+01'44") | 406 / 3210 |
9 | | 12'06" (+06'27") | 403 / 3613 |
10 | | 06'03" (+00'24") | 401 / 4014 |
11 | | 05'39" | 401 / 4416 |
12 | | 06'05" (+00'26") | 396 / 4812 |
13 | | 06'52" (+01'13") | 393 / 5205 |
14 | | 08'15" (+02'36") | 425 / 5631 |
15 | | 06'09" (+00'30") | 398 / 6029 |
16 | | 06'27" (+00'48") | 399 / 6429 |
17 | | 06'08" (+00'29") | 403 / 6833 |
18 | | 06'43" (+01'04") | 391 / 7224 |
19 | | 07'01" (+01'22") | 410 / 7634 |
20 | | 06'33" (+00'54") | 404 / 8038 |
21 | | 05'40" (+00'01") | 449 / 8488 |
22 | | 06'42" (+01'03") | 400 / 8888 |
23 | | 06'44" (+01'05") | 395 / 9283 |
24 | | 06'16" (+00'37") | 406 / 9689 |
25 | | 07'00" (+01'21") | 395 / 10084 |
26 | | 10'54" (+05'15") | 128 / 10212 |
7月累積里程 : 300.01 km
Android - OPPO CPH1611 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'44" | 00:13'13" |
3 | 07'39" | 00:20'52" |
4 | 08'32" | 00:29'24" |
5 | 06'07" | 00:35'31" |
6 | 07'15" | 00:42'46" |
7 | 06'14" | 00:49'00" |
8 | 06'53" | 00:55'53" |
9 | 06'17" | 01:02'10" |
10 | 06'35" | 01:08'45" |
10.2 | 09'09" | 01:10'42" |