7.5 km | 00:37:15 | 04:59/km日期: 2019-07-17 18:42 - 卡路里: 620 Cal - 平均步頻: 172 - 溫度: 35°C - 濕度: 62% - PM2.5: 普通(48)
Pace: 04'43" / 04'52" / 04'50" / 05'01" / 05'09" / 05'02" / 05'11" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'51" (+00'08") | 1000 / 2000 |
| 3 | | 04'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'00" (+00'17") | 1000 / 4000 |
| 5 | | 05'09" (+00'26") | 1000 / 5000 |
| 6 | | 05'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'11" (+00'28") | 1000 / 7000 |
| 8 | | 05'23" (+00'40") | 455 / 7455 |
7月累積里程 : 176.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'52" | 00:09'35" |
| 3 | 04'50" | 00:14'25" |
| 4 | 05'01" | 00:19'26" |
| 5 | 05'09" | 00:24'35" |
| 6 | 05'02" | 00:29'37" |
| 7 | 05'11" | 00:34'48" |
| 7.5 | 05'23" | 00:37'15" |
留言 
展開計圈分析
